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Experience Absolute
Virtual Mastery
In Real Time

Immerse yourself in precision-led holistic protocols from the comfort of your sanctuary. Live, interactive guidance from our world-class practitioners.

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Joined by 10,000+ regular yogis

Live Yoga Practice

Experience the Power of
Synchronized Practice

ABC Wellness is a premium virtual yoga studio that brings the energy of a live classroom directly to your home. Our platform delivers expert-led "protocol-based" yoga featuring real-time form correction and anatomical guidance from master coaches.

12 Sessions Daily

Join any time slot that fits your schedule. From sunrise flows to evening wind-downs.

25+ Forms of Yoga

Traditional Hatha, Modern Vinyasa, Yin, and specialized practices for all levels.

Expert Coaches

Rishikesh-trained masters with decades of experience in anatomy and alignment.

Global Community

Connect with thousands of like-minded yogis from around the world in every session.

10,000+

Active Members

12+

Daily Live Intake

25+

Master Instructors

94%

Member Retention

Expert Guidance

Meet Our Professional
Instructors

Aarti Kanaujia
Yoga Coach

Aarti Kanaujia

Tanisha Rastogi
Yoga Coach

Tanisha Rastogi

Spotlight

Hear it from our diverse community of yogis

Portrait of Jennifer Lopez
Slide 1 of 3

Whether it's being mindful about what one eats, the kind of exercise the body needs through the different phases in one's life, or the thoughts we manifest, the mind-body soul connection is key.

Jennifer Lopez

Wall of Love

Real Stories from Our Vibrant Community

Lilima

Lilima

"I have been practicing yoga at ABC Wellness for many years, and my recent experience with Aarti Yoga Coach has been truly exceptional. Her way of teaching yoga ..."

Sujatha

Sujatha

"I started my yoga journey long back with ABC Wellness, and it has been a wonderful experience. Both the trainers are truly excellent. Tanisha Yoga Coach conduct..."

Dola

Dola

"I am very happy with ABC Wellness. They have well-trained instructors and a very supportive environment. My yoga coach, Aarti, has deep knowledge of anatomy and..."

Divya

Divya

"Yoga is the art of listening to the soul through the rhythm of the body. The most profound stretches aren't found in the muscles, but in the quiet spaces. I ste..."

Bhavika Shah

Bhavika Shah

"Yoga has always been one of my favourite activities, but it requires consistent practice, focus, and discipline to truly experience its benefits. ABC Wellness h..."

Hema

Hema

55 years

"At the age of 55, joining ABC Wellness for yoga has been one of the best decisions I have made for my health. I truly enjoy the classes and look forward to them..."

Unbeatable Value

Start Your Transformation

Choose the plan that fits your commitment level. All plans include unlimited daily live sessions and recordings.

Synchronizing rates...

"Joining ABC live classes was the best decision I made for my mental health this year. The community and coaches make you feel right at home even from a distance."

— Sarah J., Member since 2024

Frequently Asked Questions

Our protocol includes expert instruction across 25+ precise forms of wellness. Expect real-time feedback, elite coaching, and access to a highly curated global sanctuary. We focus on bespoke, holistic health tracking.
We orchestrate 12+ daily live sessions spanning multiple global time zones to seamlessly integrate into your demanding lifestyle. From energizing morning flows to restorative midnight meditations.
Absolutely. Our elite practitioners meticulously provide elemental variations, ensuring that novices build a flawless foundation while advanced attendees are constantly challenged.